Tag: mental-health

  •  10 Foods That Boost Your Mood

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    by

    Yetunde Adesina
    in

    Hey there, ever feel like you’re in a bit of a slump? We all have those days where nothing seems to lift our spirits. We’ve all been there. But guess what? The secret to a happier you might just be lurking in your kitchen. Yep, you heard right! The foods we eat can work wonders…

  • The Delightful Symphony of Food & Reactions

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    by

    Yetunde Adesina
    in

    Sizzle. Crackle. Crunch. Yum. Aaaaaah. Ooooooh. A delightful Symphony! This should be fun! I know you have your favorite facial and audal expressions when the food is banging but have you thought about the possible symphony we all can make with these sounds: should be interesting I can picture in my head the amalgamation of…